Ham and Bean Soup

Ham and Bean Soup

Ham and Bean Soup

1 LB. Dried Navy Beans

1 Ham Bone or Left Over Ham Scraps

1 Tablespoon Olive Oil

1 Large Onion

6 Cloves Garlic

1 Tablespoon Fresh Thyme Leaves

2 Teaspoons Ground Cumin

1/2 - 1 Teaspoon Crushed Red Pepper

10 Cups Water

Salt and Pepper to taste

The night before: place the dried navy beans in a large bowl and cover with 3 inches of water. Soak the dried beans overnight (up to 24 hours) to soften. Drain when ready to use. 

Place a large 6 quart pop over medium heat. Add the oil, ham bone, onions, and garlic. Sauté for 3-5 minutes to soften the onions.

Then add in the drained beans, thyme, ground cumin, crushed red pepper, 10 cups of water and any remaining ham scraps. ( Do not salt the soup until the end, because the ham bones can be very salty) 

Bring the soup to a boil. Lower the heat and simmer for 60-90 minutes, covered, until the beans are very soft. Uncover and stir occasionally, then place the lid back on top.

Use a fork to pull any remaining ham off the bone and stir it into the soup.  Discard the bone.  Add 1-2 cups of additional water if soup is too thick.  Taste, then salt and pepper as needed. 

Recipe from "A Spicy Perspective" Sommer Collier Blog